play Play pause Pause S1 E36 Jul 01, 2026 Episode 36: The Menopause Toolkit Every Woman Needs Before Her Next Doctor's Visit What happens when a patient decides she deserves better?After experiencing years of frustrating symptoms and feeling dismissed by the healthcare system, Angela Jackson...
play Play pause Pause S1 E35 Jun 17, 2026 Episode 35: Am I Crazy, or Is This Perimenopause? Am I Crazy, or Is This Perimenopause?The Modern Midlife Collective PodcastEpisode OverviewHave you been told your labs are normal -- but you still don't feel like your...
play Play pause Pause S1 E34 Jun 03, 2026 Episode 34: "I'm in Perimenopause — How Do I Know When It's Time to Start Estrogen?" I’m in Perimenopause — How Do I Know When It’s Time to Start Estrogen?Episode OverviewIn this solo episode, Dr. Jillian Woodruff tackles one of the most common and nua...
play Play pause Pause S1 E33 May 20, 2026 Episode 33: Why Your Doctor Says You're Fine — And Why You're Not" The Complete Protocol for Midlife Fatigue (Part 3) You have been exhausted. You went to the doctor. Your labs came back normal. And somehow that made it worse — because now you have no explanation, no answers, and a qu...
play Play pause Pause S1 E32 May 06, 2026 Episode 32: Still Exhausted? It’s Not Just Hormones, Stress, or Sleep (Part 2) You fixed your sleep. You tried the supplements. Your labs are “normal.”So why are you still exhausted?In Part 2 of our fatigue deep dive, Dr. Jillian and Dr. Ade unco...
play Play pause Pause S1 E31 Apr 22, 2026 Episode 31: Why Am I So Tired All the Time? (It’s Not What You Think) Do you feel exhausted all the time—even after sleeping?Like your energy just isn’t the same anymore… and no one can explain why?In this episode of The Modern Midlife C...
play Play pause Pause S1 E30 Apr 08, 2026 Episode 30: Why Women Live Longer—But Age Worse (And What to Do About It) Women live longer than men—but often spend more years in poor health.So what’s missing?In this episode of The Modern Midlife Collective, Dr. Jillian Woodruff and Dr. A...
play Play pause Pause S1 E29 Mar 25, 2026 Episode 29: GLP-1s and Hormones: What Your Doctor Isn’t Telling You About Taking Both If you're in midlife and taking a GLP-1 medication like Ozempic, Wegovy, Mounjaro, or Zepbound—and you're also on hormone replacement therapy (HRT)—this is a conversat...
play Play pause Pause S1 E28 Mar 11, 2026 Episode 28 — Why You’re Bloated in Midlife: Gut Health, Estrogen & Metabolism Explained If you’ve started feeling bloated, heavy, or uncomfortable after meals—even though you’re eating the same way you always have—you’re not imagining it.In this episode o...
play Play pause Pause S1 E27 Feb 25, 2026 Episode 27 - Stop Telling Women to Just Lose Weight: What’s Really Driving Midlife Weight Gain “Just lose weight.”How many women have heard that — without anyone asking why the weight is there?In this powerful episode of The Modern Midlife Collective, Dr. Jillia...
play Play pause Pause S1 E26 Feb 11, 2026 Episode 26 - Why Am I Being Asked to Pay More for Healthcare—Even With Insurance? (Part 2) If you already pay for health insurance, why are you being asked to pay more for care?In Part 2 of this two-part conversation, Dr. Jill and Dr. Ade explain why cash-pa...
play Play pause Pause S1 E25 Jan 28, 2026 Episode 25 - Who Really Pays for Healthcare? Insurance, Cash, and the Cost of Caring for Women in Midlife | Part 1 If you’ve ever left a doctor’s appointment feeling rushed, unheard, or still confused—this episode explains why.In Part 1 of this two-part series, Dr. Jill and Dr. Ade...
play Play pause Pause S1 E24 Jan 14, 2026 Episode 24 - Midlife Musings: When Everything Is “Normal” but You Are Not Fine What happens when everything is “normal” on paper—but you don’t feel normal at all?In this solo episode, Dr. Jillian Woodruff reflects on what she sees every day in ex...
play Play pause Pause S1 E23 Dec 31, 2025 #23 - Brain Fog After 40: Why You Can’t Think Clearly and What Actually Helps Brain Fog After 40: The Hormone, Sleep, and Stress Connection No One ExplainsIf you’ve started forgetting words, losing your train of thought, or feeling mentally slow...
play Play pause Pause S1 E22 Dec 17, 2025 #22- Tired but Wired After 40 Why Stress Hits Differently in Midlife (and What Actually Helps) Feeling exhausted but unable to shut your brain off at night? Waking up tired, crashing in the afternoon, and feeling constantly on edge—even though you’re taking care...
play Play pause Pause S1 E21 Dec 03, 2025 #21 - Peeing Constantly? Pain with Sex? ‘BV’ That Won’t Go Away? Here’s How to Fix It Fast. 🎙️ Episode 21: Peeing Constantly? Pain with Sex? ‘BV’ That Won’t Go Away? Here’s How to Fix It Fast.If you’ve been peeing constantly, dealing with dryness or burning, ...
play Play pause Pause S1 E20 Nov 19, 2025 #20 - The Estrogen Lie: What the FDA Finally Admitted After 20 Years 🎙️ Episode 20: The Estrogen Lie: What the FDA Finally Admitted After 20 YearsFor more than 20 years, women were told estrogen was dangerous — linked to breast cancer, ...
play Play pause Pause S1 E19 Nov 05, 2025 #19 - Why You Wake Up at 3 AM Why You Wake Up at 3 A.M.: Sleep Disruption in Midlife ExplainedIf you’ve ever stared at the ceiling at 3 A.M., wondering why your body suddenly decided sleep was opti...
play Play pause Pause S1 E18 Oct 22, 2025 #18 - Everything They Didn’t Tell You About Perimenopause (But Your Body Is Trying to Show) Everything They Didn’t Tell You About Perimenopause (But Your Body Is Trying to Show)Perimenopause isn’t menopause—it’s the messy middle. The years when your body star...
play Play pause Pause S1 E17 Oct 08, 2025 #17 - Progesterone Intolerance: When the Calming Hormone Turns to Chaos Is Progesterone Only for Women with a Uterus? The Truth About Hormone TherapyWhen you hear “progesterone,” do you immediately think it’s only necessary for women who s...
