play Play pause Pause S1 E14 Aug 27, 2025 #14 - Food, Fads & Female Hormones: What Actually Nourishes Midlife Health | Part 2 In an age of endless diet trends and wellness noise, how do midlife women truly nourish themselves—not just for weight management, but for hormone balance, gut health,...
play Play pause Pause S1 E13 Aug 13, 2025 #13 - Food, Fads & Female Hormones: What Actually Nourishes Midlife Health | Part 1 What happens when once-reliable eating habits suddenly stop working in midlife? Why do popular diets like keto, intermittent fasting, or HCG bring short-term results b...
play Play pause Pause S1 E12 Jul 30, 2025 #12 - Midlife Myth to Modern Medicine: Testosterone is Only for Men Are you experiencing shifts in your energy, mood, or desire—and wondering if it’s just “part of getting older”? What if there’s more to the story, especially when it c...
play Play pause Pause S1 E11 Jul 16, 2025 #11 - Let’s Talk About Libido, Sis: Intimacy, Hormones & Owning Your Sexual Wellness Are you noticing changes in your desire for intimacy and wondering if it's just “part of getting older”? These shifts are more common than you might think—and they’re ...
play Play pause Pause S1 E10 Jul 02, 2025 #10 - The Ozempic Era: GLP-1s, Weight Loss Hype & What You Need to Know GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound have taken center stage in conversations about weight loss—but what’s fact, what’s fiction, and what do ...
play Play pause Pause S1 E9 Jun 18, 2025 #9 - Glow Up: Aesthetic Medicine & Aging Well & Loving the Woman in the Mirror What do your skin, sleep posture, bone density, and even your pillowcase have in common?In this episode of The Modern Midlife Collective, quite a bit more than you mig...
play Play pause Pause S1 E8 Jun 11, 2025 #8 - Taiwan Longevity Secrets: What We Learned About Living Longer (and Better) What can we learn about living longer—and living better—from a country where health and aging go hand in hand? In this episode of The Modern Midlife Collective, Dr. Ji...
play Play pause Pause S1 E7 Jun 04, 2025 #7 - The Myth of Having It All: Real Talk on Balance, Burnout & Boundaries Is “having it all” really achievable—or is it an unrealistic expectation that’s quietly driving women to exhaustion?In this insightful episode of The Modern Midlife Co...
play Play pause Pause S1 E6 May 28, 2025 #6 - Beyond Weight Gain: Why Your Metabolism Changed—and How to Fix It Have you been eating well, staying active, and still watching the number on the scale steadily climb after 40? It’s a common and frustrating experience—but it’s not yo...
play Play pause Pause S1 E5 May 21, 2025 #5 - Midlife Myth vs. Modern Medicine: Heavy Periods Are Just Part of the Process Is it true that you bleed continuously for a year before menopause? And does that mean you’re unable to have a healthy sex life during that time? These are myths that ...
play Play pause Pause S1 E4 May 14, 2025 #4 - Menopause Myths Debunked_ What Your Doctor Didn’t Tell You (But We Will) | Part 2 In this episode, “Menopause Myths Debunked – Part 2” of the Modern Midlife Collective podcast, Dr. Jillian and Dr. Ade continue unpacking the truths about hormone heal...
play Play pause Pause S1 E3 May 07, 2025 #3 - Menopause Myths Debunked_ What Your Doctor Didn’t Tell You (But We Will) | Part 1 Can estrogen increase your risk of breast cancer? Is testosterone really just for men? And is pregnancy off the table during perimenopause?In this episode, “Menopause ...
play Play pause Pause S1 E2 May 07, 2025 #2 - What Menopause Really Is (and Why You Need to Know Now) What if everything you thought you knew about menopause was outdated—or just plain wrong?In this episode of The Modern Midlife Collective, Dr. Jillian Woodruff, board-...
play Play pause Pause Recommended Episode S1 E1 May 05, 2025 Welcome to The Modern Midlife Collective: Real Talk, Real Medicine, Real Women Welcome to the first episode of The Modern Midlife Collective, a podcast dedicated to reshaping the conversation around women’s health in midlife and beyond.In this e...
